Qi Gong for Women
Category: Fitness & Recreation
Class Schedule: 4/9 and 4/11/2018
From 6:00 to 7:30 pm
Location: 300 Vineyard Ave
(Vineyard Commons) Highland, NY
This workshop will explore the health
benefits of Qi Gong in relation to Women’s personal health issues and vitality. Mindful movement, breath and intention represent the essence of Qi Gong, which in turn helps us to connect to our divine feminine self. This class is open to practitioners of all ages, modifications are implemented when needed. This is an active movement course. Instructor: L. Hughes
Course fee: $39.00
Please register directly with Suny Ulster, online link is below:
Create Vital Health with Seasonal Transition:
An Exploration of The Chinese Five-Element System
Each season has an elemental attachment which affects us on physical, emotional and mental levels, also known as Body – Mind – Spirit. This workshop will depict how well we adapt to changes in nature and how this impacts our internal nature as human beings. Nutritional guidance will be addressed as well as the psycho-spiritual aspects of each season and it’s elemental attachment
– Learn about the Chinese Five Element System and how that is one of the most important energetic diagnostic tools utilized in Chinese Medicine.
– Explanation of how the Organ Systems (Yin and Yang), Elements, Seasons, Physical, Emotional and Mental States are all inter-related.
– How they affect each when in harmony and disharmony. Shen and Ko Cycles.
– Each student will complete their own personal self-assessment quiz. The results of which will help each person grasp the why and how of their own true nature.
– Six Healing Sounds
This 3 hour workshop will be held at Sacred Space Healing Arts Studio in Beacon
on Saturday – April 28th, 2018 from 1 pm to 4 pm
Workshop fee: $30.00
Please register in advance for this workshop by contacting Lorraine via email:
firstname.lastname@example.org or this web site Contact Me page.
OR by contacting Donna Brickwood
436 Main Street
Beacon, NY 12508
sacredspace77 @ gmail.com