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Change Starts with You

Find the Path to Healing With Self Empowerment

Are you tired of continuously battling your health issues without seeing any positive results? Empowered By Nature is the answer for you. With our Five Pathways to Vital Health, we harness the healing power of nature to support holistic health. Our carefully crafted formulas blend traditional wisdom with modern science, empowering individuals to take control of their well-being naturally. This is where East meets West.

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Five Pathways to Vital Health:

1) Personalized Nutrition

Dietary recommendations to suit current needs; removing what doesn’t serve with food choices that will transform how your body digests and what is assimilated. At any point in time, every person will need to shift based upon 
their symptoms presented.

2) Detoxification

It is necessary to address underlying new or chronic pathogens to move forward, to feel better, and to unburden the body from toxins. This phase is critical as latent pathogens are the main roadblock to a resilient immune system.

3) Herbal Medicine

 The formulation of custom herbal formulations sets Western and Asian / Chinese and Ayurvedic Herbal Medicine apart from Western pharmaceutical medicine. Every dietary recommendation and blend of herbs caters to the specific pattern imbalances and needs of each patient. To accommodate such a broad scope of needs, formulations can include as many as twelve different herbs and take any form, such as powders, syrups, teas, tablets and capsules.

Supplement recommendations may also be suggested and incorporated into the protocol.

4) Exercise and Meditation

 Physical exercise keeps the vital life force energy, or qi (pronounced chi), flowing freely in the body. Qi Gong, Tai chi and Yoga are just three of several forms of mindful movement we can use to heal and strengthen ourselves emotionally and spiritually as well as physically. These will also enhance or improve more physically demanding forms of exercise.

5) Reflexology & Reiki Modalities

 One of the most versatile healing systems, Reflexology and Reiki works to enhance the mental, physical and spiritual aspects of life. This practice is believed to relieve suffering from major physical and psychological complications but also works to improve minor ailments with stress reduction. Reiki is a fantastic complimentary tool to be used in conjunction with traditional medicine, as it can help the body create a better environment for healing.

See How We Have Helped Our Clients

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    Lorraine’s work sends me to a most necessary place that is filled with rest and nourishment. I am always so very grounded after my sessions and I have the best nights sleep!


    - Erika F.

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    When I had the flu and pneumonia, the Coltsfoot Leaf formula was the only thing that could stop my cough, which was so bad that it caused me to suffer broken ribs. Thank you!!


    - Michael

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    I originally met Lorraine at her reflexology training session and was very impressed by her knowledge and overall energy. I knew I had to see her for an herbal consultation too. I have had issues with low energy levels, anemia, asthma, stress, and headaches amongst other things and the information and recommendations she provided me with have made such a difference in my life and in my health. I am finding myself stronger, my breathing has improved and my headaches have become much less frequent/intense now that I have been following her guidance. I’m so grateful to be connected with her and have recommended her to family and friends!!


    - Jackie P.

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    I absolutely love my Happy Dreams Tea. I have a cup almost every night. It really calms my body and spirit!


    - Carmen

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    Lorraine is a highly skilled diagnostician and herbal formulator. She is easy to talk to and is a great communicator. She asks the right questions and is a highly experienced healing practitioner.


    - Pam G.

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    Lorraine is a kind, wise, and knowledgeable herbalist. I tried working with a few natural health specialists before I got to know Lorraine and no one has been as comprehensive or as helpful as her. Lorraine is very knowledgeable about food and herbs, but what really sets her apart is her understanding of how our lifestyle, emotions, and relationships can affect our physical health. I would highly recommend her to anyone who wants to improve their health and way of living!


    - Tim H.

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  • ★ ★ ★ ★ ★

    “I started seeing Lorraine in June 2021 to help me clear up my skin. At this point in my journey it has been one year as a client of hers, and it has truly been the BEST investment I have ever made in my wellness … ever.

    And that is not an understatement.

    I truly didn’t know what to expect when I showed up to my first appointment. But it was the most comfortable & supportive.

    I have suffered from cystic acne my entire & no products I tried ever helped. She was kind to listen to my life story, my experiences, my attempt to clear up my skin.

    Lorraine helped me (at the age of 33 - go figure!) learn how to understand how my body functions and how to properly fuel my body with the right foods. It was a huge shock to eliminate certain items out of my diet (being Mexican/Italian and kicking dairy and gluten to the curb - was hard) but over 365 days in to this journey, I 10000% understand it was the best thing for me. I feel like a different person. I look like a different person. I have released an unnecessary amount of weight (45lbs and counting) and bloat. And although my cystic acne is still a work in progress, I am 90% better than I was a year ago.

    I didn’t see Lorraine to lose weight. It was truly a happy coincidence. Prior to seeing her I was a midday napper, constantly tired, sluggish, bloated, not able to get a decent night’s sleep. That has all changed now. I have more energy & a true understanding of how to keep my body functioning properly.

    Lorraine is such a kind, open, understanding, supportive, true essence of the word human. I am thankful to have crossed paths with her. She has not only changed my life, but my family’s life and has done so with ZERO judgment.

    The best advice I can give for anyone looking to seek assistance from Lorraine: just follow the protocol she recommends for you & be honest with yourself about being ready to start.”


    - Amanda M.

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Autumn trees reflected in calm lake water under a blue sky.